The FIRST THING to do is TAKE OUR FREE ONLINE WORKSHOP!
It will teach you the process and prep you for the journey we will be leading you though.
Then, You'll start with 1 week of classes so we can check each other out.
After that, we move everyone into 12 weeks of yoga.
You will practice 3-5 times a week (we require 3 times minimum)
We will provide you with the instruction to be safe, the tools to create good habits and support to help you through your process.
After 12 weeks you will see impressive changes to your health and body.
10 Reasons To Get Started..
BE A ROCKSTAR..
Our Hot Yoga creates amazing energy that will make you shine. Your skin will glow, your presence becomes infectious, and your confidence will make you rockstar in your life.
One of the first benefits people see is they fall asleep easier and wake up feeling fully rested and restored ready to take on the new day.
GET THE YOGA BUZZ
Need a natural coffee buzz? Do 3-5 classes a week for 30 days and you will get a natural buzz from all the energy you create!
DON’T WORRY, BE HAPPY
Doing Yoga makes you happier. The stress of your life will not matter. Regardless of what it is, things that are stress will no longer bug you!
GET BETTER AT KOOCHI,KOOCHI
Need we say more?
ABLE TO LEAP TALL BUILDINGS
You will become physically higher and begin to carry your body differently. Your posture will improve and you will walk taller. You will become mentally higher and will feel more confident, more focused and less stressed. And you thought you could never be a super hero!
PAIN, WHAT PAIN?
Yoga is healing. It’s physical therapy for your entire body. When you try to perform the postures the right way, your body will begin to change and improve. You will work through old injuries and rid yourself or significantly reduce pain. Your immune system will get improve and you will get sick less often. If you do get sick it will be for a shorter duration.
Yoga is YOUR time to unplug each minute is a great escape from the daily rat race. There is no time to think about problems or your “to do” list. You will be 100% focused on your body and your breath.
YOGA PEOPLE ARE A FUN BUNCH
Yoga people have an amazing community of really cool, positive people. You will be surrounded by others that are interested in improving their lives and leading healthy lifestyles. We’ll surround you and make you like us!